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Good snack option?

saun86
Posts: 19 Member
I seen some cliff bars at the dollarstore are they a healthy choice for a snack?
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Replies
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As long as they fit into your daily plan, sure. Consider eating half. Raw crunchy veggies make a great snack. I stopped eating snacks and instead eat 400 calories per meal. After dinner I have hot green tea plain.0
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A lot of cliff bars are kinda high in suagr but it's a lot better then many other options esp. In keeping you full.
I snack on almonds, cashews, and I recommend drinking tea to help not snack.0
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