protein shakes that are safe while pregnant?

SuperSizeMeNot

I really don't eat a lot of meat. if anything I eat chicken or hamburger twice a week.
are there any protein shakes I can drink?

mkakids

As long as they are just a whey protein (flavored or unflavored), they should all be fine. Avoid ones with creatine or other supplements mixed in.

If you want to double check, bring the container to your next prenatal appt.

Michael190lbs

ask your doctor were all mad scientists