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Deb4given
Posts: 2
Hi
I'm Deb. I had gastric bypass surgery 3 1/2 years ago. I have lost 152 lbs. However, I have now started to gain weight. I haven't exercised. I don't want to gain.:frown: I guess I'm passed the peak of my weight loss and now I need to actually kick more into gear with exercise and watching what foods I eat.
I think this is a good place to start.:flowerforyou:
I'm Deb. I had gastric bypass surgery 3 1/2 years ago. I have lost 152 lbs. However, I have now started to gain weight. I haven't exercised. I don't want to gain.:frown: I guess I'm passed the peak of my weight loss and now I need to actually kick more into gear with exercise and watching what foods I eat.
I think this is a good place to start.:flowerforyou:
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Replies
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Hi
I'm Deb. I had gastric bypass surgery 3 1/2 years ago. I have lost 152 lbs. However, I have now started to gain weight. I haven't exercised. I don't want to gain.:frown: I guess I'm passed the peak of my weight loss and now I need to actually kick more into gear with exercise and watching what foods I eat.
I think this is a good place to start.:flowerforyou:0 -
Hi Deb and Welcome:flowerforyou: Congratulations on your weight loss, this is a great site for what ever your needs are and plenty of support to help you along your way.0
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Welcome and good luck:flowerforyou:0
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Welcome and best of luck to you!0
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Welcome and good luck!! :flowerforyou:0
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Hi my name is Cindi, just trying to deal with getting older and body changes. Hoping this site will help me deal.0
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Hi there I'm new also-just started. Been on weight watchers for the last 10 weeks. Now I'm venturing out without the group. I want to stay on course and keep up the good work.0
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