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wine.... grrrrr!

jsreddblaze
jsreddblaze Posts: 15 Member
edited November 2024 in Motivation and Support
Is wine my downfall? I've been calorie counting for over 90 days... can't lose to save my life. Help!!! Anyone?

Replies

  • samgamgee
    samgamgee Posts: 398 Member
    Are you counting the wine calories accurately?
  • arditarose
    arditarose Posts: 15,573 Member
    If you're drinking enough wine to bring you up to maintenance, yes.
  • jsreddblaze
    jsreddblaze Posts: 15 Member
    Yes, I count the wine calories too.
  • jsreddblaze
    jsreddblaze Posts: 15 Member
    Maybe, yes arditarose. I'm gonna drop from daily to weekly. Like at the end of the week until I'm done with it.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    How accurate is your calorie counting? Do you weigh all your foods?
  • fiddletime
    fiddletime Posts: 1,868 Member
    I had to stop drinking wine on all but very special occasions. Then the weight came off.
  • smelbo
    smelbo Posts: 36 Member
    Alcohol is my downfall. If I cut it out it is easier to loose weight, but sometimes....you know.....
  • Buckeye_Dave
    Buckeye_Dave Posts: 59 Member
    I have a glass or two of wine every night...just log accurately and stay within your calorie goal.
  • Bonny132
    Bonny132 Posts: 3,617 Member
    Do you drink white or red? Try to cut down on the white wine by making white wine spritzer, gives the flavour but half the calories, and still feels like a glass of wine
This discussion has been closed.

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