Natural preworkout supplements

jivitasa

I currently wake up at 4:45am, drink an iced coffee and head to the gym. I have taken many preworkouts in the past, I'm trying to avoid them with more natural options. The coffee does the trick, but I recently started making a kale, cucumber, celery juice in the morning, and I like the way it makes me feel, but it isn't giving me any energy, and drinking coffee before or after is ummm, too much and a bad combo!

Any suggestions for pills or a powder that I can add to that that is pretty natural?

aquarabbit

I make pills from a powder. I take vitmineral green powder and make my own 00 sized gelatin capsules. I take 2 in the morning and 2 at lunch. I also do this with turmeric, ground fenugreek seeds, and a probiotic powder from garden of life. I'd rather just take a few pills than make a drink. Less dishes and I love my water and coffee in the morning. I take my pills, drink my water and coffee, and have a little bit of yogurt and I'm full of energy for my morning workout.

jivitasa

That is interesting. Thanks :drinker:

gypy

You can get coffee bean extract pills. I dont think they pack quite the same punch as the real thing though.

davideickelmann

I came in to post coffee. I solve this issue with chemicals. thanks N.O.Xplode and Creatine!