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ardof3
Posts: 1 Member
I am starting my journey to a healthier me today! I would love to have some my fitness pals friends for motivation and support! I have 60 lbs to lose this next yr! With just eating healthy and exercise. No supplements or pills. Look forward to the adds!
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Replies
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Welcome to MFP! I've been here before, reached my goal weight then life happened and I gained back 10. We can keep each other accountable. Good luck to you!0
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I am starting my journey to a healthier me today! I would love to have some my fitness pals friends for motivation and support! I have 60 lbs to lose this next yr! With just eating healthy and exercise. No supplements or pills. Look forward to the adds!
You want my advice ?dont worry about exercise just take care of your nutrition !
Just find your BMR, then go on a low fat low carb diet and you will lose weight!
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