31 DAY SQUAT CHALLENGE!!!

fatfuvk

Okay, so you can really start this whenever. I plan on working my way up and officially starting on January 1st. and ending on the 31st. I stumbled upon this challenge on shrinkingjeans.net
I'm so excited to begin!!! I love challenges they keep me so motivated! Have fun!
So I couldn't post a picture of the calendar here's the link: http://shrinkingjeans.net/2015/12/winter-wonder-*kitten*-31-days-of-squats/

and here's the chart if you don't feel like going to the link.

Day 1: 30
Day 2: 35
Day 3: 40
Day 4: 45
Day 5: rest
Day 6: 50
Day 7: 55
Day 8: 60
Day 9: 65
Day 10: rest
Day 11: 70
Day 12: 75
Day 13: 80
Day 14: 85
Day 15: rest
Day 16: 90
Day 17: 95
Day 18: 100
Day 19: 105
Day 20: rest
Day 21: 110
Day 22: 115
Day 23: 120
Day 24: 125
Day 25: rest
Day 26: 130
Day 27: 135
Day 28: 140
Day 29: 145
Day 30: rest
Day 31: 150!!! CONGRADULATIONS YOU MADE IT!!!!

This is a safe space, we're all here for support. You can post your before and after photos talk about the journey anything! Good luck!!!
-Mills

pandabear_

The website link for calendar seems to go to an error page.

But I get the idea from your days with numbers, I think I'll give it a try over the holidays!

fatfuvk

@pandabear_ sorry about that I'll try to reupload. And I'm glad to hear that! Tell me how it goes and when you start!

fatfuvk

pandabear_

fatfuvk wrote: »

@pandabear_ sorry about that I'll try to reupload. And I'm glad to hear that! Tell me how it goes and when you start!

Cool thanks!

I started yesterday, it went great