Over 100lbs Lost - My Story.

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  • snowflake954
    snowflake954 Posts: 8,399 Member
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    Congratulations! Your face photos-before and after-seem like mother-daugther, that's how much younger you look. I hope others follow your lead.
  • IILikeToMoveItMoveIt
    IILikeToMoveItMoveIt Posts: 1,172 Member
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    You go! Awesome job!!!
  • makrogurl
    makrogurl Posts: 19 Member
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    Amazing job! You are such an inspiration!
  • MsSquatAlot
    MsSquatAlot Posts: 238 Member
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    73cdf3p49hdf.jpg

    A little squat inspiration, haha
  • MsSquatAlot
    MsSquatAlot Posts: 238 Member
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    snowflake954 wrote: »
    Congratulations! Your face photos-before and after-seem like mother-daugther, that's how much younger you look. I hope others follow your lead.

    Thank you so much!!
  • jacklifts
    jacklifts Posts: 396 Member
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    Holy freakin' smokes. 116lbs lost in 8 months?? holy crap. Phenomenal work ethic!
    Curious about the coffee - why did you cut it out? Does that mean you also don't take any preworkout supplements?
  • MsSquatAlot
    MsSquatAlot Posts: 238 Member
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    jacklifts wrote: »
    Holy freakin' smokes. 116lbs lost in 8 months?? holy crap. Phenomenal work ethic!
    Curious about the coffee - why did you cut it out? Does that mean you also don't take any preworkout supplements?

    The coffee thing was a personal choice because as I started to eat better, I started noticing coffee was giving me really bad heartburn. I went to a GI specialist to rule out any ulcers or internal issues. She suggested cutting the coffee - a few days without it and I was heartburn free!

    I do take preworkout! I am currently using Dust V2 by Blackstone Labs along with an intra-workout because I'm usually in the gym 90mins or so.
  • MsSquatAlot
    MsSquatAlot Posts: 238 Member
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    Transformation AND Tush Tuesday!
    July 6, 2015 - December 29, 2015
  • magicsd
    magicsd Posts: 99 Member
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    Great dedication! Thank you for the inspiration.
  • ShrinkingStargazer
    ShrinkingStargazer Posts: 26 Member
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    amazing job! did you get a butt like that from squats? i have tried squatting but even if i just do 20 i can't walk for days lol i get so sore!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    WOW girl!!! Congrats keep up the good work

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