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A big Thank You

kathyhamiltonn
kathyhamiltonn Posts: 6 Member
edited January 28 in Introduce Yourself
:heart: A big thank you to my daughter for inviting me to join Myfittnesspal. This site has the best database!

I Was sitting in a popular fast food restaurant and ordered Hamburger, which came with fries. I know...I know...I know this is not healthy, but every now and then wont kill me. Before I put a fry in my mouth I looked up the name of the chain in myfitnesspal on my Ipad. Walla..It popped up. Next to that dried up order of fries was 400 calories! Stopped me right in my tracks. Taking my Ipad wherever I eat!:wink:

Replies

  • kariweighsin
    kariweighsin Posts: 61 Member
    This is definitely a great site that provides so much encouragement and motivation as well as accurate calorie counts for foods. Good luck!
  • Lonestar5775
    Lonestar5775 Posts: 740 Member
    Yep, you will never be the same. Once you realize you alone are responsible for your calorie intake, a huge revelation occurs. It is amazing how much better life can be when your health is under control.
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