Vacation

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stephanieyao143
stephanieyao143 Posts: 4 Member
in Motivation and Support
Any tips for keeping yourself under control with food on vacation? (Currently recovering from Ana and scared of going on a binge)

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  • OyGeeBiv
    OyGeeBiv Posts: 733 Member
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    How long will you be away from home? Will you be in a hotel, someone's house? Will you have access to a fridge and microwave? Are you traveling by air (need to restrict luggage weight)?
  • headofphat
    headofphat Posts: 1,597 Member
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    It's very simple. Make healthy choices when going out to eat or snacking.
    You're welcome. No need to send me a Christmas card.
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited December 2015
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    You are still dangerously underweight. Eat. Ask your parents not to let you binge.

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