Looking for Low Calorie Snacks

rde35

Hello,
I have not been a healthy food eater my entire life. I don't like fruits or vegetables but I'm looking for some low calorie snacks and foods to replace some of my higher calorie snacks and foods. Is there anyone like me that does not like fruits and vegetables but has found some other low cal foods that have worked for you?

Sued0nim

How many calories?

Snacks under 100 cals
170g 0% Greek yogurt
25g quavers (multipack)
Solero ice cream
fab ice lolly
19g Walkers Pops

Under 150
mars ice cream bar
white farmhouse toast and laughing cow light cheese
Hummus, carrots, cucumber, red pepper
Popcorn

Under 200
Toast cottage cheese avocado, tomato
Toast, scrambled egg
Bacon, egg white on toast

I like toast

What do you like, portion it up into how many calories you have

RodaRose

-A few dates stuffed with cream cheese or walnuts.
-Do you cook? Baked oatmeal can be carried around to eat as a snack.
http://www.jillianskitchen.com/2012/11/20/gingerbread-baked-oatmeal/

-Baked eggs:
http://www.tasteofhome.com/recipes/scrambled-egg-muffins
-Apple cinnamon breakfast muffins
https://blog.myfitnesspal.com/apple-cinnamon-breakfast-cookies/

=======
No cooking:
Ham and cheese roll ups
Beef or turkey jerky
Pumpkin or sunflower seeds
Hard boiled eggs
Yogurt or cottage cheese (or cook oatmeal) mixed with anything like nuts or peanut butter or jelly.

irathernot

Yogurt, lunch meats, peanut butter. There's also a lot of bars out there (fiber one, special k, cliff, etc)

TammyConner01

rde35 wrote: »

Hello,
I have not been a healthy food eater my entire life. I don't like fruits or vegetables but I'm looking for some low calorie snacks and foods to replace some of my higher calorie snacks and foods. Is there anyone like me that does not like fruits and vegetables but has found some other low cal foods that have worked for you?

We fall in same category I also have not ate healthy all these years and that's the reason I have put on so much of weight. Now I want to shed all these extra weight but I just want to ask one thing does eating outside once a week can also distract me. I can't live without Thai food(Moon Thai Weston). I simply love it is there a way that I can continue with a diet program and can also able to eat food outside once in a week.

auddii

Jerky, popcorn, rice cakes (with a small smear of peanut butter if you want more flavor), yogurt.