Getting A Fresh Start

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I don't know how I found this site but I'm glad I did. I'm sure it will contribute to my weight loss journey.

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  • kerrynev
    kerrynev Posts: 20 Member
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    Welcome. Yes, this site is a great place for motivation and support to lose weight. Remember to log all your calories and be sure to drink 64+oz of water a day. I know if I am having a bad day just getting on this site and reading the postings of others helps. There is a group for 50+ women under the community tab under motivation and support. You will find that a lot of the people here have some of the same issues that you have or will encounter during you weight loss journey. Good luck in your journey for a healthier you.
  • Catzeyez
    Catzeyez Posts: 35
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    Hi and Welcome! I'm new too, it's been great so far. There is a lot of information and the support here is wonderful.
    It's great to share with others that are in the same situation. Plus the tools are fantastic, the calorie counter has saved
    my life :smile: