45 down, 49 til final goal
jplinville
Posts: 3 Member
At my largest, I was 314. That was in March of this year. Since then, I began watching my calories, to the point I'm driving my wife nuts. LOL
I've been disabled for the last 3 years, and in that time, mainly due to being inactive, and in part the medications I have to take, my weight increased 70 pounds. This morning, I weighed in at 269.
My final goal is 220, but that will likely change to 200ish, or less. When I graduated HS 25 years ago, I weighed 182, and looked good.
49 pounds left. I used to think that I would never lose weight, but thanks to calorie counting and keeping them at under 1500 per day, I believe I'm going to honestly reach my goal.
I've been disabled for the last 3 years, and in that time, mainly due to being inactive, and in part the medications I have to take, my weight increased 70 pounds. This morning, I weighed in at 269.
My final goal is 220, but that will likely change to 200ish, or less. When I graduated HS 25 years ago, I weighed 182, and looked good.
49 pounds left. I used to think that I would never lose weight, but thanks to calorie counting and keeping them at under 1500 per day, I believe I'm going to honestly reach my goal.
0
Replies
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You are doing great-well done! Keep up the good work.0
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Nice work!0
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Great job! WTG!0
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Congratulations on your success!0
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Outstanding! Keep charging on!
Allan Misner
NASM Certified Personal Trainer (Corrective Exercise Specialist, Fitness Nutrition Specialist)0 -
You are a true inspiration!0
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congrats! awesome job!0
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