LOSE 1 POUND A WEEK 2016
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GPSHEALTHCOACHING
Posts: 497 Member
Looking for motivation and support? Also want some fun competitions to keep you motivated? Join our LOSE 1 POUND A WEEK 2016.
Click on the link to join:
http://community.myfitnesspal.com/en/group/109303-lose-1-pound-a-week-2016
Our first competition in 2016 is:
The Biggest Loser premiers on Jan 4th.... Stay tuned for more details on this competition.
This group focuses on HEALTHY weight loss methods! Eat less & Move MORE! We will support each other and encourage one another and aim to lose at least 1 pound a week until we ALL reach our goals!!! We will celebrate each and every pound lost. SLOW & STEADY wins the race!
Start the New Year off right by joining our group and committing to lose 1 pound a week in 2016!!!
Click on the link to join:
http://community.myfitnesspal.com/en/group/109303-lose-1-pound-a-week-2016
Our first competition in 2016 is:
The Biggest Loser premiers on Jan 4th.... Stay tuned for more details on this competition.
This group focuses on HEALTHY weight loss methods! Eat less & Move MORE! We will support each other and encourage one another and aim to lose at least 1 pound a week until we ALL reach our goals!!! We will celebrate each and every pound lost. SLOW & STEADY wins the race!
Start the New Year off right by joining our group and committing to lose 1 pound a week in 2016!!!
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