2016 goals??
Havasufalls
Posts: 53 Member
Mine are to be strong and lean and to hone in on my habits to get me there..
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Mine is to get to my goal weight - loss 60 lbs this year, still have about 35 lbs to go.
I plan on running my first 5k race and want to focus on my strength training as well.0 -
I would like to lose the 7 lbs I recently gained plus 10 lb more to get to my goal weight. Also start strength training.0
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Run half marathon and get ripped to shreds0
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Get rid of, at least; 26 pounds.0
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Gain 15lbs in muscle - eat consistently and enjoy the process so I can reach the end goal0
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Loose 55 pounds0
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Maintain , lift as heavy as possible ..gain a little muscle/reduce Bf and also eat more healthy diet which I've been working on anyway.. iam not making goals for 2016 I've be working on these way before the new year.. so Ill be doing the same thing I've been doing.. just working on getting better at them.0
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I'm at 188lbs and trying to hit my ideal weight of 167. 21 lbs- get lean and fit.0
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Lose the 10 lbs I've gained in the last year by recommitting myself to the healthy lifestyle habits I used to religiously follow that helped me lose 180lbs. Back to gym most days, cutting out grains/sugar, strictly counting calories and preventing binge days.0
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Maintain, exercise more.0
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I have several specific goals. Been getting them squared away the last few weeks...
1) get my emergency teaching credential cleared so I can sub in more classrooms & programs and make a little more money, some of which can be spent on some personal trainer hours. CBest is done & just needs to be scored; paperwork with state can be completed in January.
2) tackle free weights, with a trainer, once a revenue stream to fund it has been established.
3) complete the Jack London Klondike Challenge with 500 miles of open space hiking & historic walking tours. I walk more than this in a year, but this challenge specifically will get me out of my neighborhood & local state park rut. Time to broaden my horizons, & bone up on a literary figure I enjoy.
4) drop the last 25 lbs and spend a few months at maintenance before setting new goals for 2017!0 -
Hit a streak of tracking food on MFP for 365 days straight.
Eat more veggies on a daily basis.
Strength train 3 times a week.
Continue my progress of not taking things personally.
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Good luck everyone on your goals for 2016!
My goal is to gain another 7 lbs of muscle and continue changing things up in the gym so that I don't Plateau!
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I have several specific goals. Been getting them squared away the last few weeks...
1) get my emergency teaching credential cleared so I can sub in more classrooms & programs and make a little more money, some of which can be spent on some personal trainer hours. CBest is done & just needs to be scored; paperwork with state can be completed in January.
2) tackle free weights, with a trainer, once a revenue stream to fund it has been established.
3) complete the Jack London Klondike Challenge with 500 miles of open space hiking & historic walking tours. I walk more than this in a year, but this challenge specifically will get me out of my neighborhood & local state park rut. Time to broaden my horizons, & bone up on a literary figure I enjoy.
4) drop the last 25 lbs and spend a few months at maintenance before setting new goals for 2017!
Love it!0 -
Thanks! I find goals have to be very specific and break down into an easy checklist of small steps to actually work for me and my ADHD riddled brain! ;-)0
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Run another half marathon and improve on my last time.
Get stronger.0 -
My goal is to finish menopause at the weight I started it, plus or minus 5Lbs. So far, so good.
And to be able to do headstands in Yoga. This will take some work, as menopause has messed with my balance.0 -
My goal is to lose 25 lb by June. I got wildly off track this fall due to some personal issues. In order to do lose the weight (which at a post menopausal 55 yrs old will be difficult), I must meditate every day. In the morning. Which means less/no wine at night so I can get up and meditate. It is a package deal for me. I'm ready. I wish you all success in your goals0
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Get down to my goal weight of 9st 7lbs (133lbs)0
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To drop 40lbs and finally get back to a healthy bmi0
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Lost 35lbs 2015 and ran my first half marathon... New goals for 2016 would be lose another 11lbs, tone up and train for a marathon and hopefully run one before the end of the year.0
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1. Finish a half marathon under my current PR
2. Improve my horseback riding so I can take a lesson with another horse & rider at the same time (this is harder than it looks, I'm told).
3. Finally fit back into this great pair of blue pants I haven't been able to wear in several years.0 -
Sub 6 hour Iron Man 70.3
12-13% normal body fat percentage, not just during summer lean out.0 -
1. Lose 34 lbs by December 31, 2016
2. Toned arms (biceps,triceps)
3. Exercise regularly (5x/week)0 -
My main goal is to lose 102 more pounds to get to my goal of 170.0
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1. Get to my (1st) goal weight of 140 lbs - currently 201.4
2. Train for and play tennis starting in May.
3. Train to run 5k.0 -
Good luck to everyone with their goals! Mine are to lose about 35 pounds and to run a 5k!0
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Mine is to finally be in the shape I have always wanted to be in by my birthday in June.0
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My 2016 goal is to work harder on me. Inside and out. I hope to be in better shape and down several pounds and looking hot but I also want to get my heart and mind right and concentrate more on me and my family.0
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