Replacement meals

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americantails
americantails Posts: 18 Member
in Food and Nutrition
Apparently I'm not getting enough calories. I've recently started a new business and I'm constantly running around trying to get so much done. I'm looking for some easy portable meal replacement. I know I'm asking a lot but there must be something out there that you guys know about.

Replies

  • Ginny218
    Ginny218 Posts: 194 Member
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    clif bars - 240 cal with fiber and protein - filling my morning breakfast
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    Single serve tuna pouches, turkey jerky, dried fruit and nut mix with high protein/low sugar
  • americantails
    americantails Posts: 18 Member
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    Great ideas!!!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited December 2015
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    If you want to up your fat and protein, bullet proof coffee with protein powder is a small meal and can last hours in a good thermos or travel mug.

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