OCD me...just HAD to step on that scale!

llbrixon
llbrixon Posts: 964 Member
edited November 2024 in Motivation and Support
I enjoyed eating the forbidden foods on Christmas, found out I liked the sugar cookies better, over anything with chocolate in it. Well...I stepped on the scale several times to make sure the scale was correct...oh yea...it was right....now I am depressed! It showed I gained..I think at least 5 pounds and motivated to lose this weight . I need to check that number again in MFP. It is back to be good! How did you do with with post Christmas weight? I am posting this weight!

Replies

  • llbrixon
    llbrixon Posts: 964 Member
    It was 4 pounds I gained! How can this happen in one day?
  • aimeetu
    aimeetu Posts: 139 Member
    The kind of food you find during the holidays is usually laden with all sorts of hidden things. Probably the sum total of what's happened since Thanksgiving than what happened in one day. Get back to your good habits and it will come back off!
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