To a healthy lifestyle...

f8pee

Hello. I have been trying to get into my ideal weight for a time now. But it seems like I'm a fallen angel.

usmcmp

Here are a bunch of threads with great information:
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

Just take it a day at a time and make small changes. You'll get there eventually!