I'm New and tired of feelings fat
mymiracleforlife
Posts: 2 Member
I'm starting to get short of breath and sweating all the time. I think it's time for.change. I'm only 33 and getting dressed is so hard. Change Change Change
0
Replies
-
Sorry to hear it but you can lose the weight with help on MFP. Not going to take a weekend though. Continue to log and exercise and it will get easier. Change of lifestyle doesn't come easy. Take before pictures so you can see your weight loss. A lot of women don't see their weight loss. I have so many clothes to donate to someone else after 5 months.0
-
Yes! It gets hard to lean over and do simple things. But it gets lots better quickly if you use this site, which really works.0
-
I feel your pain. But hopefully if we can stay motivated we can start to feel better!0
-
You are not alone. It is a challenge everyday. One thing someone said to me helps. "Saying no to bad food choices is like strengthening a muscle. Keep practicing and let it get stronger." Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions