2016 fitness program?

13»

Replies

  • EJayGee
    EJayGee Posts: 1 Member
    I started a barbell, strength training program called the Texas Method (four day split version, not doing the olympic lifts). I want to see how much stronger I can get while going on a very slow cut.
  • CdnPaleoGuy
    CdnPaleoGuy Posts: 5 Member
    I started back into the Swing program. Kettlebells. Nice quick workout. I'm sure I'll have to add something to the mix. Anyone have good results from the couch25k?
This discussion has been closed.

Categories