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2016 fitness program?

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Replies

  • EJayGee
    EJayGee Posts: 1 Member
    I started a barbell, strength training program called the Texas Method (four day split version, not doing the olympic lifts). I want to see how much stronger I can get while going on a very slow cut.
  • CdnPaleoGuy
    CdnPaleoGuy Posts: 5 Member
    I started back into the Swing program. Kettlebells. Nice quick workout. I'm sure I'll have to add something to the mix. Anyone have good results from the couch25k?
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