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Oopsie...When I can workout?

iona_ellen
Posts: 138 Member
Hi,
I happened to eat christmas sized chocolate pudding for lunch how long until I can do a workout?
Thanks
I happened to eat christmas sized chocolate pudding for lunch how long until I can do a workout?
Thanks

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Replies
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Whenever you're ready to work out0
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You can go for a walk immediately after if you want.0
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When your body tells you that you're ready. It also depends on what your workout constitutes. I can lift on a full stomach but don't dare do cardio or I'm likely to vacate the contents of my stomach. There is no hard and fast rule. Let your body be the guide.0
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Depends what workout?0
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TavistockToad wrote: »Depends what workout?
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How do you feel? Everyone will have a different answer for this . use common sense and work out when you feel ready.0
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Huh?0
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There's a chocolate pudding exclusion zone?
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Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...0
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WinoGelato wrote: »Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...
Thankyou
I wasn't sure to exercise whilst food still settling.
Christmas sized pudding is a pudding alot bigger & greedier than a normal sized pudding ha!
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When I'm cycling, I'll eat half a granola bar while I'm riding. I do try to time it so that I'm in an easy stretch and not about to climb a big hill or something, but you can even eat while exercising ... depending on the exercise.
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Whenever you can close your belt again0
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iona_ellen wrote: »WinoGelato wrote: »Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...
Thankyou
I wasn't sure to exercise whilst food still settling.
Christmas sized pudding is a pudding alot bigger & greedier than a normal sized pudding ha!
So did you work out OP?0 -
whenever you want.0
This discussion has been closed.
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