Oopsie...When I can workout?

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iona_ellen
iona_ellen Posts: 138 Member
in Fitness and Exercise
Hi,
I happened to eat christmas sized chocolate pudding for lunch how long until I can do a workout?
Thanks :)

Replies

  • malibu927
    malibu927 Posts: 17,565 Member
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    Whenever you're ready to work out
  • Machka9
    Machka9 Posts: 24,865 Member
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    You can go for a walk immediately after if you want.
  • wilsoncl6
    wilsoncl6 Posts: 1,288 Member
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    When your body tells you that you're ready. It also depends on what your workout constitutes. I can lift on a full stomach but don't dare do cardio or I'm likely to vacate the contents of my stomach. There is no hard and fast rule. Let your body be the guide.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Depends what workout?
  • cheinz86
    cheinz86 Posts: 2 Member
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    TavistockToad wrote: »
    Depends what workout?

  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    How do you feel? Everyone will have a different answer for this . use common sense and work out when you feel ready.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Huh?
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    There's a chocolate pudding exclusion zone?

  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...
  • iona_ellen
    iona_ellen Posts: 138 Member
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    WinoGelato wrote: »
    Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...

    Thankyou :smile:
    I wasn't sure to exercise whilst food still settling.
    Christmas sized pudding is a pudding alot bigger & greedier than a normal sized pudding ha!


  • Machka9
    Machka9 Posts: 24,865 Member
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    When I'm cycling, I'll eat half a granola bar while I'm riding. I do try to time it so that I'm in an easy stretch and not about to climb a big hill or something, but you can even eat while exercising ... depending on the exercise.

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Whenever you can close your belt again
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    iona_ellen wrote: »
    WinoGelato wrote: »
    Is that like no swimming for an hour after you eat? Also what's a Christmas sized pudding? I'm pretty sure there is no rule, it's a matter of personal comfort and preference...

    Thankyou :smile:
    I wasn't sure to exercise whilst food still settling.
    Christmas sized pudding is a pudding alot bigger & greedier than a normal sized pudding ha!


    So did you work out OP?
  • mbaker566
    mbaker566 Posts: 11,233 Member
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    whenever you want.

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