Need motivation !

Kawtar

Everytime it's the same thing it's not that I don't know how to lose weight but I struggle to keep it off .. Numerous injuries and a bunch of excuses later.. I lose 1 stone feel great and just go back to old habits instead of maintaining it long term. This time I aim to lose two stone and keep it off permanently! I
Hope I can meet some I inspiring people and make new friends along the way !

summerdaze120

Just remember to stay consistent