We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
High/Low Card Days
samanthahix12
Posts: 179
I was reading a fitness blog that included variations on recipes for your low and high carb days.
What constitutes a high/low carb day? Is it related to what exercises you're doing that day or what? Why would you need more carbs one day and less the next?
Thanks!
Edited to say the title should be High/Low CARB days. Oh dear.
What constitutes a high/low carb day? Is it related to what exercises you're doing that day or what? Why would you need more carbs one day and less the next?
Thanks!
Edited to say the title should be High/Low CARB days. Oh dear.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions