I need to lose more than 2 lbs a week

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enzaloccisano
enzaloccisano Posts: 34 Member
in Health and Weight Loss
Add me

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  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    Why do you need to lose more than 2 lbs/week?
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    No you don't.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    WinoGelato wrote: »
    Why do you need to lose more than 2 lbs/week?

    I was wondering this too. OP, what do envision for yourself when you reach your desired weight? Why the rush? What is your current weight and where are you aiming to be?
  • ninerbuff
    ninerbuff Posts: 48,565 Member
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    Probably not going to happen if you're under 200lbs. And if you are, then more than likely you're losing lean muscle tissue at the same time which lowers your metabolic rate even more.

    A.C.E. Certified Personal and Group Fitness Trainer
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  • strong_curves
    strong_curves Posts: 2,229 Member
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    Why?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    WinoGelato wrote: »
    Why do you need to lose more than 2 lbs/week?

    This. Why?
  • cnbbnc
    cnbbnc Posts: 1,267 Member
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    No good will come of that.....
  • kissedbythesunshine
    kissedbythesunshine Posts: 416 Member
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    Me too. If I could take off about 50 before the 1st it'll be a dream come true. Unfortunately life doesn't work that way. Slow and steady wins the race.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Ahhh a case of I want so I will have

    The road to crashing and burning is paved with speedy weight loss

    If you're morbidly obese and under a doctors guidance and doing it in the short term with regular blood tests go for it

    If not you more probably just need to adjust your thinking

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