Need help

minpinannie

Hi there, my name is Beverly and I need help getting back on track. I was doing really good for about 9 months (took off about 30lbs) but over the last 3 months I gained 10 back. I still need to take off 30-35 lbs. having trouble getting started and staying focused, I love challenges.

jrogers3976

Drink lots of water and reduce salt intake.... Or get you a macro coach to tell you just what you should eat for you.

kiddiebqueen17

I had the same problem. When my daughter was two, I decided it was time to get back my pre baby body (lose 50lbs). I lost almost 40 lbs by her 3rd birthday. But then I started to go up again. She is almost 4 and I now have 35 lbs to lose