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Need help

minpinannie
minpinannie Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi there, my name is Beverly and I need help getting back on track. I was doing really good for about 9 months (took off about 30lbs) but over the last 3 months I gained 10 back. I still need to take off 30-35 lbs. having trouble getting started and staying focused, I love challenges.

Replies

  • jrogers3976
    jrogers3976 Posts: 1 Member
    Drink lots of water and reduce salt intake.... Or get you a macro coach to tell you just what you should eat for you.
  • kiddiebqueen17
    kiddiebqueen17 Posts: 100 Member
    I had the same problem. When my daughter was two, I decided it was time to get back my pre baby body (lose 50lbs). I lost almost 40 lbs by her 3rd birthday. But then I started to go up again. She is almost 4 and I now have 35 lbs to lose
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