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Nutrition Weight Loss Buddy

neesa11
neesa11 Posts: 51 Member
edited November 2024 in Health and Weight Loss
Hey guys I am looking for a weight loss buddy! :) I workout a lot and am hoping to cut without losing too much muscle but I've never been good on the nutrition area ( I'm an okay cook). I'm 5'6'' 170lbs I'm hoping to lose 20lbs by July :/ (friends wedding) I have about ~25 weeks until then and I think an average 1lb/week is an okay goal


Is anyone with me? What are your goals? What nutrition plans are you doing?

Replies

  • neesa11
    neesa11 Posts: 51 Member
    PS I was thinking we could all decide on a nutrition plan and plan our weekly meals together even if people make slight variations we could make a group! :)
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