"The Nutrition Source" from Harvard

HeidiCooksSupper
HeidiCooksSupper Posts: 3,834 Member
edited January 28 in Food and Nutrition
Harvard's School of Public Health's "The Nutrition Source" is well designed and pretty clear for those trying to learn about nutritious eating. We may individually quibble about what works for us, etc., but it does give clear explanations of the basics for those starting out.

http://www.hsph.harvard.edu/nutritionsource/

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    I agree! Enough science to back up their statements, but easy for everyone to understand. This is always where I refer those who posts "I don't know what I should eat."
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