Can't stand the taste of

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emilycarr71404
emilycarr71404 Posts: 176 Member
edited January 28 in Health and Weight Loss
I have been doing MFP for about eleven days and have been doing the south beach diet for the majority of that time. I decided to break early from the no carb rule and enjoy some fruit in my protien shake. I had to force it down! It was so sweet and disgusting. I tried later to enjoy a granola bar and I spit it out because the sweetness was overwhelming. What happened to my taste buds? I have done south beach before and never had this occurr.

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  • salemnye
    salemnye Posts: 305 Member
    I find that I don't like sweet things as much either.

    I typically avoid sweet and salty things since they aren't the greatest for you and once you cut out stuff from your life you aren't used to it so i guess it's the "full impact"? maybe? like maybe how it normally tastes but you were used to sugars so it didn't taste as sweet but since you were limiting them they just had more of an impact? maybe?
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