second.....or fifth-ish try....
lizzerd2895
Posts: 26 Member
Hello, I'm not new to this but this time I want to actually get my butt in gear before I go back to school. I'm a 20 (almost 21) year old female that wants to lose 50+ lbs by fall. The only motivation I have for myself is school and rewarding myself with a new tattoo after I get out of the 200s. I don't really have any other motivation from my family and friends. Friends are always welcome as are tips to help me lose weight (and to not give into delicious foods because that's my week spot).
0
Replies
-
Hello ! Sometimes it takes 50 tries to get it right ( your title ) and that's okay ! What matters is that your here now !!
For weight loss, all you need to do is eat at a calorie deficit! Tasty treats are okay, as long as they fit within your calorie budget.
Eat less then you burn and you'll lose weight. Get yourself a food scale and learn how to accurately weigh portions.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions