Counting Calories and Carbs
susanbrown96
Posts: 24
I woke up last night starving. So I got up and made a small snack. The question I have is does that count as the new days calories and carbs or the day before?
0
Replies
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If your calories and carbs from the previous day were already filled up, add it to the next day and factor it in to your calories and carbs for that day0
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I usually just log it on the next day, same with all the water I drink in the middle of the night.0
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Next day if after midnight0
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