Counting Calories and Carbs

susanbrown96
susanbrown96 Posts: 24
edited January 28 in Introduce Yourself
I woke up last night starving. So I got up and made a small snack. The question I have is does that count as the new days calories and carbs or the day before?

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    If your calories and carbs from the previous day were already filled up, add it to the next day and factor it in to your calories and carbs for that day
  • rainunrefined
    rainunrefined Posts: 850 Member
    I usually just log it on the next day, same with all the water I drink in the middle of the night.
  • SmallMimi
    SmallMimi Posts: 541 Member
    Next day if after midnight
This discussion has been closed.

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