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New and from Ontario, Canada!

kassy_kenny
kassy_kenny Posts: 5 Member
edited November 2024 in Introduce Yourself
Been on my fitness journey for a bit now. But trying to develop healthier eating habits. I want to learn more about flexible dieting and intuitive eating to discover which one works best for me and my lifestyle. If anyone has any advice, input, links or references where I could find more information then feel free to reply or contact me somehow! I'd love to be friends and support eachother on our journeys!

Replies

  • johnr1068
    johnr1068 Posts: 4 Member
    Hi. I've tried lots of diets and exercise routines. Nothing has worked better than the Dukan diet and stronglifts (.com)
This discussion has been closed.

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