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Mom of 3 looking to tone up more!

mlbrrt
mlbrrt Posts: 2 Member
edited November 2024 in Introduce Yourself
Any tips on toning up the abs after having 3 kids? I want definition again

Replies

  • brenda372015
    brenda372015 Posts: 6 Member
    Sorry... it's been such a long time since I seen my abbz
  • edup1975
    edup1975 Posts: 486 Member
    Have you tried the ab carver, sit ups and planking for 20 seconds?
  • mlbrrt
    mlbrrt Posts: 2 Member
    I haven't done the ab carver in years but I'll try that again! Thanks!!!

  • megginanderson
    megginanderson Posts: 276 Member
    I have had the best luck after really dialing in my nutrition. whats that saying - abs are made in the kitchen:) LOL
    I post an ab workout every monday on my YouTube if you want some suggestions and variety.
  • dleivis87
    dleivis87 Posts: 41 Member
    Best ab routine I've found is Ab Ripper X from the P90X series.
This discussion has been closed.

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