We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Prediabetic

mariacarlagil
mariacarlagil Posts: 1 Member
edited November 2024 in Motivation and Support
Hello I am prediabetic, it was diagnosed 1 year ago. I gained 10k and want to lose them. I just started a 1200 cal diet. Need support and advices.

Replies

  • Samina1215
    Samina1215 Posts: 35 Member
    Look into the keto lifestyle. B it will help you to reverse those numbers fast.
This discussion has been closed.

Categories