Out with the "old" you...IN with the "new" YOU! Let's start 2016 off with a bang!
DeeDiddyGee
Posts: 601 Member
Hey, everyone! We are getting ready to rock and roll on Monday, January 4th. Grab a buddy and tell them to join this group. Here is the link (for your convenience): http://community.myfitnesspal.com/en/group/110336-deediddygees-couch-to-10k-starting-january-4th, if you want to invite someone to join you! Did you know that wogging (walking/jogging) with a buddy is proven to increase your stamina?!? Everyone is welcome. Let's start 2016 with a bang!
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what don't you start today- or tomorrow?0
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