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Recovering from 108lbs

karliemay
karliemay Posts: 2 Member
edited November 2024 in Goal: Gaining Weight and Body Building
After getting down to almost 105 lbs I was forced to look at myself. It was unhealthy and I have managed to come to 115lbs. Although I do not want to gain major weight, my focus is on meeting my calorie goal and when my body gets used to the change I will begin gaining weight from muscle. I am in need of encouragement and here for anyone who is going through the same thing or just needs motivation.
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