Becoming Lean and Losing Muscle Mass (It is possible?)

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  • middlehaitch
    middlehaitch Posts: 8,488 Member
    RobotPhysique wrote: »
    @middlehaitch I was being facetious--If OP was a competitive swimmer, there are no noob gains to be made, and thus no reason for her to worry about adding muscle in a deficit. It's not "difficult"; it's not going to happen.

    I had the sneaking suspicion you might have been, but one never knows , so I erred on the side of caution.
    There are always lurkers to the threads- and at this time of year a lot of newbies, so clarity or a happy face are sometimes needed

    Welcome to MFP and happy new year.
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