Knackered=lost my motivation. + Anyone tried slimming world?

waistdisposalgirl

hello !
I was doing well for a few months, dropping weight slowly after my 3rd baby. However in the last months my wee lovely hasn't been sleeping well and I'm exhausted. He gets up in the night then up at 5am for the day - can't manage to sleep during the day as the 2 and 4 year old are around. Baby will not take a bottle so only I can get up and feed him.
Not looking for solutions, tis what it is for now, just a rant.
No motivation to cut down on food and craving loads of sugary stuff. Not a good combo! I've put on 6 pounds this month (I think, too nervous to weigh!).

Found a good time and location slimming club going to start on Wednesday - it's slimming world which I don't know much about it but I believe the support and accountability will really help.xx

pootle1972

All I can suggest is don't look at the "free food" as as a free for all.....you still need to learn portion control and eating to satisfaction not fullness which they usually gloss over.