Healthier me starts now!

lenamast781
lenamast781 Posts: 2 Member
in Introduce Yourself
Hey y'all! I'm a 20yr old college student from Oklahoma looking to get in shape. I've tried this app before but got distracted by life. This time I'm determined to stick to it but would love any tips or tricks from y'all! I'd also love to build up my community and can someone tell me how to add people on here..

Replies

  • mbryon
    mbryon Posts: 130 Member
    You CAN do this! CAN't is merely CAN with a T.

    Happy New Year!
  • cmerideth73
    cmerideth73 Posts: 7 Member
    Hello, I am n Oklahoma as well. Create yourself a specific goal with a deadline. Lose 5lbs by Jan 30 for example, specify how you will do it, 30 min treadmill 5 times per week, and monitor it. I keep a journal. #Protectthefuture #Livetoday
  • terialsip
    terialsip Posts: 10 Member
    Hi I'm from OK also. I've been losing weight but I'm now 5'6" and weigh 211. I used to use MFP and it worked. My goal is 160. That's a lot to lose, a little intimidating. Good luck! I'm just trying to figure out these message boards. Lol. Teri

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