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Day 1 NEW Year NEW Me

louise29121984
louise29121984 Posts: 5 Member
edited November 2024 in Getting Started
So here we go. Stepped on the scales and I had a big shock. I feel so crappy and fat sob. I'm overweight and need to lose at least 4 stone. Today is the day where I get my fat but into gear. Let's do this!

Replies

  • jan19230
    jan19230 Posts: 11 Member
    Same for me too Louise - I want to lose 3 stone initially and see how I feel and look. I will be 60 this year so don't want saggy, dry skin if I lose too much, but I am fed up with being overweight (actually obese according to charts), so today is the day. To make it less daunting I am giving myself 7lb goals. I gave up smoking in October, and gained an extra 10lbs on top of an already overweight body, but I am determined to do this right and starting now. Good luck with your journey into Slimdom. xxx
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