NOT a New Year resolution!

Jamisinaof4
Jamisinaof4 Posts: 8 Member
in Introduce Yourself
Happy New Year/Buon Anno from bella Italia. Although I am here on the first day of the New Year, I'm not here because of any resolutions. It's just the timing of moving to a different house after eight years, a knee injury that has kept me from working out, and the fact that I will be turning 50 in February! :-)

I've gained over 25lbs this past year, and have done NOTHING to help my cause. Between the excessive heat in the states while visiting this summer, compounded by the record heat and humidity here in southern Italy in July, I fell of the running wagon-and exercise wagon. I recently suffered a knee injury, but I've been given the go ahead to work out again-sadly my running days are probably over. I did purchase a nifty stationery bike-so that ought to help.

Anyway, any tips, inspiration, etc. you want to throw my way-please do.

Grazie mille,
Jamie

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