Glad to be part of this community

Hello, my name is Beth. I'm very glad to be part of this community. I need all the help and support I can get when it comes to weight loss. I've gained about 15 pounds in the last year or so and I'm finding it very difficult to take the weight off - and keep it off. I'm 47 years old now and the older I get the more difficult I find it to lose weight. I'm glad we are all here to help and support one another during this weight loss (and maintenance) journey.

Beth