Hello everyone

Delmis29
Delmis29 Posts: 4 Member
edited November 2024 in Introduce Yourself
Hello Everyone My name is D, I have been on my fitness Journey for the past 3 years. I kept fluctuating with my weight but it wasn't until this past May that my life turned seriously around. I had a bariatric procedure but this was only a small step. after I was cleared to return to gym, I took this new opportunity to the max losing over 160lbs I am not fully at my target weight but I am much closer now than before. I started at a weight of 500lbs and know I weigh 340lbs. since I know the struggle that it is to lose weight and keep it off, I have taken a love in motivating and helping people who are looking for a serious change in their lives.

Replies

  • beslinger
    beslinger Posts: 17 Member
    Hi D! Wow!! What an amazing journey. Congratulations thus far ! I too have lost about 120 pounds. I'm now a nutrition nazi and an exercise addict. Although I still struggle with food. I love it and sometimes I eat too much. I have about 20 pounds left to lose. I think we can all benefit from eachother... please feel free to add me as a friend, I would love to see you continue with your journey. Stories like yours are so motivational and very inspiring. Good luck..and I hope to see you :)
  • Delmis29
    Delmis29 Posts: 4 Member
    That is amazing congrats on you weight loss. I will defiantly add you. I know at times its hard with all the good food always around. One thing that has helped me alot, is since I am one of those people always on there phone I put a picture of someone or something that motivates me as my home screen. this way when I feel like eating something I am not supposed to or over doing it when I see my phone, it reminds me of my goal. hope this helps and good luck on those remaining 20lbs, YOU CAN DO IT!!! KIA KAHA( Be Strong).
This discussion has been closed.