Water Challenge

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  • kmeadows225
    kmeadows225 Posts: 6 Member
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    I'm definitely in!
  • newjennifer37
    newjennifer37 Posts: 2 Member
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    I like to join the challege
  • Jeans1221
    Jeans1221 Posts: 4 Member
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    I'm in!
  • sosopa
    sosopa Posts: 115 Member
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    I really believe that if I start drinking enough water I will lose easier weight and be healthier overall...

    So I'm in!
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
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    Much better on the water today.
  • jbaro316
    jbaro316 Posts: 9 Member
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    In

  • shardaallen
    shardaallen Posts: 1 Member
    edited January 2016
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    I'm in. Do we just post how much water we drink?
  • petrokldy
    petrokldy Posts: 17 Member
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    I drink mostly diet soda and coffee. I know i drink more than enough of those liquids.
  • stacyhaddenham
    stacyhaddenham Posts: 211 Member
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    Why is it so hard to get enough water when you are not at home?
  • Billy323
    Billy323 Posts: 182 Member
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    haha I am just in time for this. I bought a gallon of water the other day and have been working hard to finish the entire gallon per day. Its 11:37PM and I have one glass left in the jug.

    I recently read an article where someone described something they called the whoosh. Its the phenomena where you are definitely in a caloric deficit but are not losing weigh then all of the sudden you are a few pounds down in the morning. The theory is that as fat leaves the cells they become back filled with water to flush them out then in a sudden whoosh you piss out all that water and boom you are down to your rightful weight. Of course this is just theory because there is no way to prove it but I have been there and experienced overnight losses.
  • acarmon55
    acarmon55 Posts: 135 Member
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    Can I join?
  • bdcmoran
    bdcmoran Posts: 22 Member
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    I'm in.
  • bdcmoran
    bdcmoran Posts: 22 Member
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    9 cups today
  • rewbeez
    rewbeez Posts: 1 Member
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    How do you join? I want in !
  • Kennadiesmommy14
    Kennadiesmommy14 Posts: 5 Member
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    I'm in. I'm getting married 7-21-17 and need to start toning up and losing some. I'm between 200-207 and need to get back to at least 160-175 to start.
  • wedgiefish
    wedgiefish Posts: 3 Member
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    I'm in. Add me !
  • bdcmoran
    bdcmoran Posts: 22 Member
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    Since starting, getting 8 cups a day so far.
  • mapra
    mapra Posts: 5 Member
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    M in ......I drink water way to less hope it will keep me on track :#

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