Diet or diabeties

shalisa7

Well I am back here again after a year off the rails and gaining three stone. My doctor has just given me the kick I need, if I dont lose weight immediately I am in trouble as boderline diabetic 2. This has shaken me up and I know I must try my best. For a fan of food this is tough as I loathe dieting etc. She has also put me on a fat loss pill for a month for a quick start to get me out of the danger zone. I hope to stay motivated and stick at this time as in May I am going to become a Nanna and dont want to be the fat blob in the family album. Hopefully some of you may spare some time to support me and I you. Thank you for reading. Sharon x

20yearsyounger

I haven't dieted once since I have been on MFP. I just focused on eating the number of calories I should be eating at my desired weight. You received the wake up call. Don't rely on a fat lost pill. Live how you should live. Wishing you the best.