One successful day at a time.
Options
haweller2708
Posts: 21 Member
Yesterday was a good day. Went to a New Years party and made very good choices. Managed to forgo my nightly wine, (I must confess, I consume a lot of empty calories with my wine habit) and got 10 hours of quality sleep. Yeah! Me!
0
Replies
-
Good for you! That's the trick, making good choices, one day at a time. I hope I can follow in your footsteps and take my own advice.0
-
I am also counting a day at a time and for sure it's been successful so far. 1 week down and 31st was my cheat day..... Wine.... I can't believe I have let go this week. It is possible.0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions