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Half way

morihay
morihay Posts: 50 Member
edited November 2024 in Health and Weight Loss
Had about 55-60 to lose started at 198 today I'm 169 because of my height 5'2" MFP had me at 1200 when I set it at 1000 def in reality since I wear a fitbit my deficit has been between 600-900 my original plan was to start adding calories back slowly when I got half way should just stick with the current 1200 till I get closer?

Replies

  • morihay
    morihay Posts: 50 Member
    And it's a heart rate fitbit before people start saying I can't go by it I find it accurate
This discussion has been closed.

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