PICTURES! Down 181lbs!!! You can do it! Get like me!

vwagar

Ok so if you guys are anything like me than you like to eat! I eat more than ever! I added lots of protein & veggies into my diet & move @ least 30 min a day! I think it's about creating a habit that you can stick to daily! Don't do too much or you will not be able to stick to this! I walk or ride an exercise bike... If I'm feeling really motivated I can ride or walk for an hour! Trust me you will start to feel amazing once you take out the fast & fried food that makes you feel sluggish and tired! Try new foods that you never thought you would like! Try them not once but twice and you will see your taste will change! I've been able to keep this lifestyle up bc I feel so great! I never used to weigh myself ( this is a must bc you have to be aware and have a goal)... I log my food every day! 660 streak guys! Please give this gift to yourself for the new year & beyond! I went from 350lbs to 169lbs... Goal weight 158lbs ( maybe more to play with) I believe in you! The feeling of self love & control that has come over me is something I wish I could wrap up and give to all of you, but it's a gift that you can only give to yourself! God bless & my fitness pal is the secret weapon you need!

FatimaStartsAllOver

Absolutely amazing. Go girl!!!!

vwagar

Thank you!

totaloblivia

That is a fantastic loss!

vwagar

I feel great! @ first it fell off but now it's more of a challenge! It will be 2 yrs in March

star1407

You are incredible! You look amazing.

forruths

Wow! You have done so well! Thanks for sharing.

BrandyR410

You are such an inspiration and look AMAZING!!! I want to be just like you. I've been struggling lately but am not giving up!!! I'm trying hard to get back in the swing of things and get 100% devoted back to my healthy life change. Can't wait until I can give this same success story!!

Mizzaf

Wow, thats impressive. Well done you look great

vwagar

Thank you ladies !!! Mind over matter!!!!! Lots of mental conversations and cursing go on in my head lol

lynder64

Has anyone told you yet that you've got great hair? :-) Beautiful lady and an amazing success story!!! Thanks for sharing & inspiring :-)

MrsMizart

Wonderful! You are looking so good and so happy lass :-) Beautiful daughter as well :-)

ShrinkingKerrie

Wow you are amazing! An inspiration! Well done

kingvix

Amazing! Well done.

gtm5

You are an inspiration! Thx for sharing!

sherbearp0123

What an amazing lady you are! Your success story is so amazing!!!

janecl

You look awesome! That is amazing! What an inspiration you are!

Jussilu

Wow Wow Wow!! What a good role model for your daughter. Thank-you for sharing.

mrssweetpotato

Awesome!

treebek

You are beautiful! Congratulations on your success.

socajam

Your eyes says it all. Congratulations you really deserve this for all your hard work. You are so right, start slowly and built up from there. It's amazing how 30 minutes can turn into 40, 50, and then 60. My problem is consistency, I start off great, then slack off. After reading your story, I will promise myself to do at least 30 minutes of something daily and log everything I eat.

Well done, you its amazing how losing the weight brings out the beauty in us.