loose skin

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krystlenhill
krystlenhill Posts: 4 Member
edited November 2024 in Fitness and Exercise
I'm no where near this point in my journey but it's something that keeps me up at night. What can be done to avoid loose skin?

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    good genetics.

    seriously, its MOSTLY that.

    lose slowly, stay hydrated, incorporate weight training. those will help, but age and genetics are what really matters.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Don't lose too quickly, moisturise, drink plenty of water, hope you have good genes!
  • AdrianChr92
    AdrianChr92 Posts: 567 Member
    Believe me it beats being fat.
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