i keep getting off track

Really needing friends. Healthy criticizing is needed as well... Please feel free to add me!! :)

Replies

  • lseed87
    lseed87 Posts: 1,105 Member
    It's 2016, there isn't a track yet ;)

    What got you off track? Certain foods? Limit or cut them out.

    Lifestyle change instead of dieting

    Nobody is going to be perfect 24/7

  • ChristiSutton8814
    ChristiSutton8814 Posts: 15 Member
    I just have an addiction to soda and junk I guess. I keep feeling like I can't do it. I've tried a lot of things and was consecutively eating and exercising right and lost none