Any teachers out there?
Replies
-
High school teacher here. As some posters have mentioned, I also find it easier to manage my weight when school is in session. I am moving around constantly and really plan what I bring to work. My school is also pretty flexible and I am allowed to use the workout facility before or after school or doing my prep hour/lunch. I definitely maintained this holiday break, but didn't lose a thing!
Other than planning in advance, I think what can really "get" you is the food people bring in. Especially during certain weeks of the year, people BOMBARD teachers with food. I have to make myself avoid the teacher's lounge during these times because I know that I may not be able to resist. At other times, I may treat myself to one or two things and then leave the area:)0 -
Sometimes our principal or counselor brings in pastries and other sweets. I take one look at it and get the heck out of the teacher's lounge. I know if I look at it long enough I will give in, so avoiding it like this has worked for me for a whole year
Sometimes we have luncheons and then it's usually pizza. I do have 1 or 2 slices and log it, but I always wish it were healthier choices. At my very small school there is one other person on MFP, so at our last lunch I suggested if we could have something healthier (she was so happy). They actually went with it and we had Subway. Much better.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions